One of my biggest issues with dieting is the actual DIET. Not being able to have cookies, little debbie cakes, root beer floats, bakers square pecan pie...Jenkies need I go on?
It has taken about three months to adjust to my new way of eating. I still cheat from time to time. I couldn't fathom not having some form of sugar at least twice a week BUT I am sure to balance it out with two workouts for that day vs. one. Generally I walk in the morning and evening on Wednesdays and hit the gym twice of Thursdays. Speaking of walking I'm super sore lately from these three mile jaunts but I'm toning up so nicely.
Ok so while shopping for miscellaneous blah blah at Pick and Save this morning, I came across a delightful serve yourself salad bar. it had so many different varities and I thought gee I think I'll have one of these babies for din din and voila!
I think this is the best seven bucks I've ever spent. And quite naturally I threw in crab meat and broc. Just to get some more green veggies. I think I may run to the store later and grab some stuff for a more healthier dressing. All I have at home is hidden valley RANCH..my FAVE THING in the world. Do you know two tablespoons is 120 freaking cals? Sheesh, thats like one piece of chicken covered lol. Oh and of course dessert is yogurt with blue berries and granola!
I had juice and a granola bar for breakfast and a 210 calorie Lean Cuisine for lunch. Today's total? Around 1500-maybe 1600 including the sunchips and 60 calorie pudding cup I had for snacks.
I'm starting a zumba class and pole dancing soon..I cant WAIT to get started!
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